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30 Minute Meal

Quick, Delicious Recipes for Busy Weeknights

Looking for flavorful dishes that are ready in 30 minutes or less? Our collection of 30-minute meals is perfect for busy weeknights or when you need a quick yet satisfying meal.

These recipes feature bold global flavors with easy-to-follow steps, helping you bring a delicious dinner to the table without the hassle. Try our Quick Chickpea and Egg Skillet, packed with protein and perfect for breakfast or dinner.

For a savory and succulent option, our Easy 15-Minute Marinade Beef Kabobs offer a fast, flavorful meal. Spice up your seafood with the Calabrian Pepper Salmon with Creamy Lemon Dill Sauce, combining heat and tang in one simple dish.

Or indulge in Mediterranean-inspired flavors with Grilled Zhug Ras El Hanout Lamb Chops with Tomato Salad, bringing a gourmet touch to your table in no time.

Explore these and more, and discover how easy it can be to create restaurant-quality meals in just 30 minutes!

  • Protein-Packed Loaded Vegetarian Nachos Recipe
  • Curry Lentil Turkey Stew
  • Spicy Peanut Chicken Wings with Mushroom Jollof Fonio Pilaf
  • Loaded Plantain Fries with Crispy Air Fryer Chicken Thighs and Spicy Slaw
  • Spicy Shrimp Farro Risotto with Mushrooms and Peas
  • Herb Panko Tofu with Curried Potatoes, Carrots and Onions
  • Easy Healthy Ground Turkey Curry Picadillo Twist
  • Easy 15-Minute Marinade for Beef Kabobs
  • Jerk Fajita Trio: 3 Must-Try Recipes for a Spicy Weeknight Cook-Up
  • Grilled Pork Chops with Tamarind Habanero Glaze and Coleslaw
  • Why Massaged Kale Benefits Matters: Easy Kale Salad Recipe
  • Caesar Salad with Egg Tomatoes and Chili-Infused Croutons
  • One-Pan Calabrian Chickpea Pasta Recipe | Fast & Flavorful
  • Jerk Steak Fajitas | Super Easy 30 Minute Meal 
  • Air Fryer Jerk Shrimp Fajitas | Easy Caribbean in 20 Minutes
  • Easy Sheet Pan Jerk Chicken Fajitas | Oven-Roasted Yum
  • 4 Must-Try Tacos Recipes to Inspire Your Next Craving
  • Easy Air Fryer S'mores Chocolate Chip Cookies
  • Easy Air Fryer Sticky Date Teriyaki Chicken Wings
  • Salsa Verde Turkey and Beans Tacos with Avocado Cream
  • Quick Chickpea and Egg Skillet: Easy Mediterranean Meal
  • Quick Spicy Potstickers | Chili Momo Tibetan Style
  • Spicy Chicken Pasta (Dairy Free & Bold)
  • Sweet Spicy Sticky Gochujang Chicken Stir Fry
  • Easy Crispy Baked Wet Lemon Pepper Chicken Cutlets
  • Easy Baked Cheesy Crispy Barbeque Chicken Cutlets
  • Quick Vegetable Pearl Couscous Salad with Basil Romesco Sauce
  • Piquant Chorizo Beans and Eggs Skillet
  • Sweet Chili Peanut Chicken Tender salad
  • Harissa Chicken Burger with Grilled Eggplant and Mushrooms
  • Sweet and Spicy Seafood Neoguri with Mushrooms, Spinach, and Fried Egg
  • Spicy Zhug Hummus with Feta – Twist on Classic Hummus
  • Spicy Pesto Chicken Pasta Homemade One-Pot-Meal
  • Creamy Cheesy Sage Chili Pumpkin Chicken Pasta
  • Spicy Tuna Rice Bowl
  • Shishito Eggplant Shrimp Stir-Fry
  • Air-Fried Hot Honey Sesame Chicken Stir-fry
  • Homemade Easy Spicy Basil Pesto
  • Creamy Argentinian Shrimp Pesto Pasta with Jalapeño
  • Chickpeas and Egg Masala Skillet
  • Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream
  • Air Fryer Roasted Harissa Salmon with Paprika Potatoes and Brussel Sprouts

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Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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