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Pollotarian

Welcome to the Pollotarian Recipes category, where poultry takes center stage in a range of delicious and diverse dishes. A pollotarian diet, which includes chicken and turkey while excluding red meat and pork, provides a balance of exciting flavors and healthier meal options. Whether you're fully committed to a pollotarian diet or just trying to incorporate more poultry into your meals, this collection offers plenty of mouthwatering choices.

From juicy roasted chicken to hearty turkey lentil soups and quick chicken stir-fries, these recipes showcase the versatility of poultry and cater to various tastes and dietary preferences. If you're looking to spice up your weeknight dinners, you won’t want to miss the Spicy Chicken Pitas with Arugula, Feta, and Pomegranate Salad—a fresh, vibrant meal with a perfect mix of flavors. For something fast and satisfying, try the Chicken Stir-Fry with Mushrooms, Peppers, and Green Beans in Hoisin Sauce—ideal for busy nights when you need something tasty and easy.

Finally, when you’re craving something warm and hearty, the Spicy Red Bean Stew with Dumplings and Smoked Turkey is the ultimate comfort food, bringing together smoky flavors and rich textures in every bite. Dive into these poultry-inspired dishes and discover your new pollotarian favorites today!

  • Hearty pumpkin gnocchi chicken soup in a black bowl on a rustic wooden background.
    Easy Pumpkin Gnocchi Soup with Chicken | Cozy One-Pot Meal
  • turkey red bean stew in a bowl held in hand
    Spicy Red Bean Stew with Dumplings and Smoked Turkey
  • Chicken sweet potato zucchini stew in a tomato base sauce with couscous in a round white pasta bowl on a wooden board
    Spicy Chicken Vegetable Stew with Harissa Tomato Sauce
  • top view of the Roasted Calabrian Pepper Spatchcocked Chicken & Vegetables with yogurt sauce on the bottom of the plate
    Roasted Calabrian Pepper Spatchcocked Chicken & Vegetables
  • chili in a bowl with shredded chicken, butternutsquqsh, kidney beans, with diced avocado spooned on top in a white wide rim bowl
    Butternut Squash Chicken Chili
  • top view of Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup in a round wide soup bowl on a wooden board
    Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup
  • top view of the Chicken Paillard with Cranberry Pecan Acorn Squash Salad, a dish perfect for fall.
    Chicken Paillard with Cranberry Pecan Acorn Squash Salad
  • close up of the Parsley Cucumber Tomato Feta Salad.
    Quick Parsley Cucumber Tomato Feta Salad
  • close up of the Beituti Shawarma Chicken Thighs sliced on a cutting board.
    Air Fryer Chicken Shawarma | Quick with Beituti
  • air fryer roasted mix vegetables
    Quick 5 Vegetable Medley
  • curry lentil ground turkey stew in a red bowl
    Curry Lentil Turkey Stew
  • instant ramen noodles with sliced vegetable and an egg
    Quick Korean Vegetable Ramen (Easy Veggie Noodle Bowl)
  • Colorful chicken and vegetable spaghetti pasta in a black bowl, perfect for a nutritious meal.
    Loaded Lemon Pepper Chicken Pasta
  • top view of Easy Spicy Creamy Coconut Mushroom Chicken with Rum
    Easy Spicy Creamy Coconut Mushroom Chicken with Rum
  • Easy Spicy Calabrian Italian Chicken Sausage Bolognese
  • side view of the baked lasagna garnished with more pine nuts and basil.
    Creamy Spinach Pesto Mushroom Lasagna
  • Delicious spicy chicken burger topped with harissa, eggplant, mushrooms, and onions.
    Harissa Chicken Burger with Grilled Eggplant and Mushrooms
  • Vibrant chickpeas and vegetables curry over turmeric yellow rice on a white plate.
    Vegetarian Chickpeas and Mushrooms Curry: Easy Comfort Food
  • chicken, green beans, onions, red bell peppers and mushrooms in a pan with hoisin sauce
    Chicken Stir-Fry with Mushrooms, Peppers, and Green Beans in Hoisin Sauce
  • Hoisin mushrooms on top of vegetables in peanut dressing, sliced scallions and vermicelli noodles in a white and blue bowl
    Fresh Hoisin Mushrooms Noodle Bowl with Spicy Peanut Sauce
  • italian chicken sausage stuffed portobello mushroom wtih spaghetti smothered in tomato sauce and melted burrata cheese
    Chicken Sausage Stuffed Portobello Mushrooms: Easy and Flavorful Dinner
  • jalapeno dressing in the KitchenAid 3.5 Cup Food Chopper for the Quick Air Fryer Lime Chicken Wings with Spicy Green Sauce recipe
    Creamy Cilantro Jalapeño Sauce (Perfect for Chicken, Tacos, and Salads)
  • close up of the Pasta and Lentil Soup Recipe on a wooden spoon over a dutch oven fill with the soup.
    Pasta and Lentil Soup Recipe (Italian Style)
  • top view of the West African Peanut Stew with Chicken and Collard Greens in a wide rim bowl.
    West African Peanut Stew with Chicken and Collard Greens
  • epis in a glass mason jar with kitchen equipment in the background and with whole red bell pepper laid next to it.
    Green Seasoning Recipe | Epis - Haitian Style
  • close up of herbed air fried tofu chunks.
    Air-Fried Turmeric Herbed Tofu
  • top view of the potsticker pinwheel pan-fried with cabbage, cilantro and eggs, and drizzled with chili oil sauce.
    Easy Potsticker Egg Wing Recipe with Store-Bought Gyoza
  • Spicy Pesto Chicken Pasta in a round pasta bowl garnished with grated cheese and pistachios
    Spicy Pesto Chicken Pasta Homemade One-Pot-Meal
  • Vibrant eggs and chickpeas skillet topped with feta, red peppers, and fresh herbs.
    Quick Chickpea and Egg Skillet: Easy Mediterranean Meal
  • pan seared dumplings on chopsticks to show the golden brown bottom.
    Quick Spicy Potstickers | Chili Momo Tibetan Style
  • Calabrian Chickpea Pasta in a bowl.
    One-Pan Calabrian Chickpea Pasta Recipe | Fast & Flavorful
  • close up of the turkey chili baked patatoes recipe.
    Comforting Turkey Chili Baked Potatoes | Sour Cream & Chives
  • close up of the Fresh Berry Apple Pecan Chicken Salad with Goat Cheese in a wide rim bowl.
    Fresh Berry Apple Pecan Chicken Salad with Goat Cheese
  • chicken and pork belly tacos topped with chunky cholula green chili sauce on a plate surrounded by pico de gallo and sliced cooked chicken.
    Air Fryer Chicken and Pork Belly Tacos | Easy & Crispy
  • close up of garnished fried crispy egg on kimchi rice.
    Kimchi Fried Rice Recipe | Simple Base You Can Build On
  • Top view of the Scotch Bonnet Smoked Turkey Collard Greens Beans Soup in a wide rim bowl
    Scotch Bonnet Smoked Turkey Collard Greens Beans Soup
  • Delicious papaya ice cream served in a bowl, surrounded by fresh papaya and seeds.
    Papaya Rum Coconut Ninja CREAMi Recipe | Tropical Homemade Ice Cream
  • chef maika hand holding a bbq chicken slider.
    Easy BBQ Chicken Sliders with Coleslaw | Spicy & Sweet
  • oven-roasted jerk chicken fajitas piled up on a cutting board.
    Easy Sheet Pan Jerk Chicken Fajitas | Oven-Roasted Yum
  • close up of the Mexican Braised Chicken dish in an lodge cast iron enameled dutch oven.
    Braised Chicken | Mexican-Style with Roasted Tomato Sauce
  • top view of the Air Fryer Roasted Chicken Chickpeas Vegetable Curry recipe in a wide rim bowl with basmati rice.
    Air Fryer Roasted Chicken Chickpeas Vegetable Curry
  • Hot honey lemon chicken skewers with asparagus in between spiced yellow brown rice and half of a lemon
    Hot Honey Lemon Chicken Skewers with Asparagus

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Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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