30 Minute Meal

Grilled Pork Chops with Tamarind Habanero Glaze and Coleslaw

Grilled Zhug Ras El Hanout Lamb Chops and Tomato Salad

Calabrian Pepper Salmon with Creamy Lemon Dill Sauce

Easy 15-Minute Marinade for Beef Kabobs

Potsticker Pinwheel

Healthy Poached Egg Avocado Rainbow Tuna Salad

Loaded Plantain Fries with Crispy Air Fryer Chicken Thighs and Spicy Slaw

Grilled Tofu with Vegetable Pearl Couscous Salad

Spicy Greek Chicken Meatball Rice Bowl

Spicy Peanut Chicken Wings with Mushroom Jollof Fonio Pilaf

Why Massaged Kale Benefits Matters: Easy Kale Salad Recipe

Air Fryer Branzino with Lemon Potatoes and Vegetables

Hot Honey Lemon Chicken Skewers with Asparagus

Grilled Shrimp Garlic Jalapeno Butter and Cilantro Lime Rice

Air-Fried Turmeric Herbed Tofu

Green Lentil Kale Stew

Spicy Cajun Shrimp Rice Bowl with Lemon Remoulade

Calabrian Chili Salmon and Vegetables Bowl

Sheet Pan Citrus Chili Lime Salmon with Vegetables

French Omelet with Whipped Garlic Herbed Cottage Cheese

Zhug Feta Hummus Chicken Wrap

Easy Healthy Ground Turkey Curry Picadillo Twist

Air Fryer Roasted Chicken Chickpeas Vegetable Curry

Quick and Easy Veggie Ramyeon

Chicken Stir-Fry with Mushrooms, Peppers, and Green Beans in Hoisin Sauce

Harissa Egg & Toast with Feta Cheese and Olive Oil

Curry Lentil Turkey Stew

Korean-Style Beef Short Ribs with Smashed Sweet Potato and Hibachi-Style Vegetables

Blackened Trout with Chorizo Beans and Garlic Broccoli

Loaded Cheesy Ground Turkey Red Lentil Pasta

Herb Panko Tofu with Curried Potatoes, Carrots and Onions

Piquant Chorizo Beans and Eggs Skillet

Fresh Hoisin Mushrooms Noodle Bowl with Spicy Peanut Sauce

Curried Air Fryer Lamb Chops with Chickpea Cucumber Salad

Spicy Chicken Pitas with Arugula Feta Pomegranate Salad

Air Fryer Spicy Cilantro Lime Salmon Salad Rice Bowl

Calabrian Pepper Basil Baked Salmon and Broccolini

Quick Air Fryer Lime Chicken Wings with Spicy Green Sauce

Pan-Seared Cajun Spiced Tilapia on White Bean Stew

Spicy Honey Jalapeno Lime Chicken with Broccolini