Lunch

Harissa Egg & Toast with Feta Cheese and Olive Oil

Spicy Chicken Burger with Harissa Eggplant, Portabella Mushrooms, and Onions

Spicy Tuna Rice Bowl

Chicken Curry Stir-Fry with Coconut Rice and Beans

Sesame Chili Salmon Rice Bowl

Potsticker Pinwheel

Healthy Whipped Garlic Herbed Cottage Cheese Spread

Bang Bang Crispy Tofu with Egg Fried Brown Rice

Beef Flavored Seaweed Ramyun with Egg, Gochujang, and Mushrooms

Hot Honey Sesame Chicken with Nappa Cabbage Stir-Fry

Quick and Easy Veggie Ramyeon

Loaded Plantain Fries with Crispy Air Fryer Chicken Thighs and Spicy Slaw

Massaged Kale Pickled Vegetable Salad

Chickpeas and Egg Masala Skillet

Curried Ground Turkey, Vegetables & Olives

Shishito Eggplant Shrimp Stir-Fry

Fresh Hoisin Mushrooms Noodle Bowl with Spicy Peanut Sauce

Curried Air Fryer Lamb Chops with Chickpea Cucumber Salad

Curry Chicken Gnocchi Soup with Spinach and Mushrooms

Cheesy Chipotle Mushroom Vegetarian Birria Style Tacos

Spicy Chicken Pitas with Arugula Feta Pomegranate Salad

Healthy Poached Egg Avocado Rainbow Tuna Salad

Easy Spiced Brown Rice and Quinoa - Rice Cooker

Quick 5 Vegetable Medley

Quick Zhug Sauce

Air-Fried Turmeric Herbed Tofu

Green Lentil Kale Stew

Israeli Couscous with Roasted Vegetables and Basil Romesco Pasta Sauce

Air Fryer Roasted Harissa Salmon with Paprika Potatoes and Brussel Sprouts

Zhug Feta Hummus Chicken Wrap

Quick Harissa Sauce