Meal prep

Air-Fried Turmeric Herbed Tofu

Green Lentil Kale Stew

Spicy Cajun Shrimp Rice Bowl with Lemon Remoulade

Easy Healthy Ground Turkey Curry Picadillo Twist

Chicken Stir-Fry with Mushrooms, Peppers, and Green Beans in Hoisin Sauce

Spicy Red Bean Stew with Dumplings and Smoked Turkey

Butternut Squash Chicken Chili

Spicy Chicken Pitas with Arugula Feta Pomegranate Salad

Air Fryer Spicy Cilantro Lime Salmon Salad Rice Bowl