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Home » Egg Free

Egg Free

  • Colorful chicken and vegetable spaghetti pasta in a black bowl, perfect for a nutritious meal.
    Loaded Lemon Pepper Chicken Pasta
  • Air fried sliced chicken breast over hot honey glazed root vegetables on a round white plate
    Hot Honey Baked Chicken Breast and Glazed Vegetables
  • Quick Vegetable Pearl Couscous Salad with Basil Romesco Sauce
  • Spicy Pesto Chicken Pasta in a round pasta bowl garnished with grated cheese and pistachios
    Spicy Pesto Chicken Pasta Homemade One-Pot-Meal
  • air fryer roasted mix vegetables
    Quick 5 Vegetable Medley
  • top view of the Creamy Cheesy Sage Chili Pumpkin Chicken Pasta in a round wide pasta bowl.
    Creamy Cheesy Sage Chili Pumpkin Chicken Pasta
  • Raw Ahi Tuna surrounded by vegetables with a creamy sauce, decorated with sesame seeds and scallions
    Spicy Tuna Rice Bowl
  • Vibrant shrimp stir-fry with colorful vegetables in a black wok, ready to serve.
    Shishito Eggplant Shrimp Stir-Fry
  • spicy basil pesto in glass bowl with a spoon and fresh basil in the background
    Homemade Easy Spicy Basil Pesto
  • Grilled beef skewers with black mushroom rice on a flat round plate.
    Grilled Beef Skewers with Djon Djon (Black Mushroom) Rice
  • Delicious papaya ice cream served in a bowl, surrounded by fresh papaya and seeds.
    Papaya Rum Coconut Ninja CREAMi
  • top view of Vegetarian Chipotle Mushroom Lentil Bean Chili in a wide soup bowl topped with sour cream, diced avocado, pico de gallo and pepper jack shredded cheese blend
    Vegetarian Chipotle Mushroom Lentil Bean Chili
  • Roasted harissa salmon with paprika potatoes and brussel sprouts with half a lemon on a round white plate with parsley sprinkled on top.
    Air Fryer Roasted Harissa Salmon with Paprika Potatoes and Brussel Sprouts
  • side view of the salmon dish, which is a bed of smashed potatoes topped with a seasoned salmon burger topped with green beans and smothered with a tomato mushroom sauce.
    How to Make Smothered Salmon Burgers | Salisbury Steak Style
  • pan-fried pita bread with a layer of cooked zhug spiced ground chicken topped with spinach in a pomegranate vinaigrette with dates and pecans on a round plate with shallow straight sides.
    Spicy Zhug Chicken Pita Sandwich with Spinach Date Salad
  • Shrimp and Pork Belly Pad Thai - Spring Roll Style
  • Vibrant borscht soup topped with sour cream, dill, and Aleppo pepper flakes in a black bowl.
    Aleppo Pepper Spiced Vegetarian Borscht
  • top view of Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup in a round wide soup bowl on a wooden board
    Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup
  • top view of the plated easy spicy italian chicken sausage soup with farro and israeli couscous
    Easy Spicy Italian Chicken Sausage Soup with Farro
  • top view of the Best Spicy Sauteed Chili Lemon Garlic Shrimp and Vegetables dish
    Best Spicy Sauteed Chili Lemon Garlic Shrimp and Vegetables
  • top view of the Best Air Fryer Habanero Adobo Salmon and Yellow Risotto with asparagus on a round wide rim bowl
    Best Air Fryer Habanero Adobo Salmon and Yellow Risotto
  • Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.
    Best Peach Piri Piri Chicken with Fonio Kale Salad
  • sliced lemongrass chicken, cabbage, rice vermicelli spring roll with nouc cham sauce on side all on a round flat plate.
    Lemongrass Marinated Grilled Chicken Spring Rolls
  • Healthy Spicy Ground Turkey Stuffed Peppers with Salad
  • Vibrant chickpeas and vegetables curry over turmeric yellow rice on a white plate.
    Vegetarian Chickpeas and Mushrooms Curry: Easy Comfort Food
  • Air Fryer Branzino with Lemon Potatoes and Vegetables
  • the finished spicy basil romesco sauce in the kitchenaid chopper.
    Quick and Spicy Basil Romesco Sauce: Easy, Fresh, and Flavorful
  • close up of herbed air fried tofu chunks.
    Air-Fried Turmeric Herbed Tofu
  • Hearty green lentil and kale stew in a vibrant patterned bowl.
    Green Lentil Kale Stew
  • top view of the Air Fryer Calabrian Chili Salmon and Vegetables Bowl in a wide rim bowl, a dish where the cubed baked salmon, quartered campari tomatoes, shredded romaine lettuce and roasted vegetables share equal pie part with the rosemary tahini dressing drizzled in a zig zag on top
    Calabrian Chili Salmon and Vegetables Bowl
  • The Sheet Pan Citrus Chili Lime Salmon with Vegetables on a round flat plate with shallow sides.
    Sheet Pan Citrus Chili Lime Salmon with Vegetables
  • Blackened rainbow trout with spicy chorizo beans, brown rice and garlic broccoli. on a white plate
    Blackened Trout with Chorizo Beans and Garlic Broccoli
  • cheesy lentil pasta with ground turkey in a saute pan next a cup of basil
    Loaded Cheesy Ground Turkey Red Lentil Pasta
  • curried lamb jobs on top of chickpea cucumber salad with avocado cream sauce on the bottom
    Curried Air Fryer Lamb Chops with Chickpea Cucumber Salad
  • top view of the Roasted Calabrian Pepper Spatchcocked Chicken & Vegetables with yogurt sauce on the bottom of the plate
    Roasted Calabrian Pepper Spatchcocked Chicken & Vegetables
  • top view of the Curry spatchcocked chicken with vegetables plated in a large wide round bowl
    Easy Roasted Curry Spatchcocked Chicken and Vegetables
  • top view of the Calabrian Pepper Basil Baked Salmon and Broccolini in a wide round pasta bowl
    Calabrian Pepper Basil Baked Salmon and Broccolini
  • top view Plated Quick Air Fryer Lime Chicken Wings on greens with sliced campari tomatoes with Spicy Green Sauce on the bottom and the whole dish garnished with chiffonade herbs in a wide rim bowl
    Quick Air Fryer Lime Chicken Wings with Spicy Green Sauce
  • Top view of Pan-Seared Cajun Spiced Tilapia on White Bean Stew recipe in a wide rim bowl.
    Pan-Seared Cajun Spiced Tilapia on White Bean Stew
  • top view of the Spicy Honey Jalapeno Lime Chicken with Broccolini om a wide round bowl.
    Spicy Honey Jalapeno Lime Chicken with Broccolini

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Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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