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Home » Meal prep

Meal prep

Easy Healthy Ground Turkey Curry Picadillo Twist
Quick 5 Vegetable Medley
Chicken Stir-Fry with Mushrooms, Peppers, and Green Beans in Hoisin Sauce
Spicy Red Bean Stew with Dumplings and Smoked Turkey
Butternut Squash Chicken Chili
Spicy Chicken Pitas with Arugula Feta Pomegranate Salad
Air Fryer Spicy Cilantro Lime Salmon Salad Rice Bowl

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Welcome!

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels such as the PGA National Resort, The Ritz-Carlon Hotel Company, Conrad Hilton, and W Hotel. As a lifetime passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

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Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

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