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Healthy

Fresh Berry Apple Pecan Chicken Salad with Goat Cheese
Protein-Packed Loaded Vegetarian Nachos Recipe
Curry Lentil Turkey Stew
Loaded Plantain Fries with Crispy Air Fryer Chicken Thighs and Spicy Slaw
Spicy Shrimp Farro Risotto with Mushrooms and Peas
Air-Fryer Salmon with Pepper Cabbage Slaw and Yellow Rice
Herb Panko Tofu with Curried Potatoes, Carrots and Onions
Easy Healthy Ground Turkey Curry Picadillo Twist
Easy 15-Minute Marinade for Beef Kabobs
Jerk Fajita Trio: 3 Must-Try Recipes for a Spicy Weeknight Cook-Up
Scotch Bonnet Smoked Turkey Collard Greens Beans Soup
A Quick Look at Haitian Flavor with Pikliz-Style Citrus Slaw
Garlic and Ginger Paste: A Flavor Shortcut Every Home Cook Needs
Butternut Squash Chicken Chili
Spicy Chicken Vegetable Stew with Harissa Tomato Sauce
Easy Aleppo Pepper Spiced Dill Lentil Chicken Soup
Easy Spicy Lemon Calabrian Chili Chicken Orzo Soup
Why Massaged Kale Benefits Matters: Easy Kale Salad Recipe
Easy Whipped Garlic Herb Cottage Cheese Spread
Easy Spicy Turmeric Calabrian Chili Pepper Wet Rub
How to Make Multigrain Rice | Purple Rice Recipe
Creole Tomato Sauce Recipe | Easy Spicy Haitian-Inspired
Marinated Sumac Onions | Easy and Quick
Quick Parsley Cucumber Tomato Feta Salad
Air Fryer Chicken Shawarma | Quick with Beituti
One-Pan Calabrian Chickpea Pasta Recipe | Fast & Flavorful
Jerk Steak Fajitas | Super Easy 30 Minute Meal
Air Fryer Jerk Shrimp Fajitas | Easy Caribbean in 20 Minutes
Easy Sheet Pan Jerk Chicken Fajitas | Oven-Roasted Yum
Quick & Easy Food Chopper Guacamole with Jalapeño Kick
Homemade Pico de Gallo | Fresh Salsa in 10 Minutes
Haitian Djon Djon Rice Recipe (Diri Djon Djon)
Green Seasoning Recipe | Epis - Haitian Style
4 Must-Try Tacos Recipes to Inspire Your Next Craving
Surprisingly High-Protein Meals Using Beans or Ground Turkey!
Healthy Haitian-Style Creole Spicy Shrimp Pasta
Easy and Healthy Spicy Turkey Meatball Kale Soup
Frozen Watermelon Lemonade | Refreshing Summer Drink
Easy Air Fryer Sticky Date Teriyaki Chicken Wings
Salsa Verde Turkey and Beans Tacos with Avocado Cream
One-Pot Curry Meatball Soup with Ground Turkey and Kale
Quick Chickpea and Egg Skillet: Easy Mediterranean Meal

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Welcome!

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

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