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Healthy

Air Fryer Salmon with Spicy Pesto Spinach Tortellini
Easy Potsticker Egg Wing Recipe with Store-Bought Gyoza
Spicy Pesto Chicken Pasta Homemade One-Pot-Meal
Quick Chickpea and Egg Skillet: Easy Mediterranean Meal
One-Pan Calabrian Chickpea Pasta Recipe | Fast & Flavorful
Fresh Berry Apple Pecan Chicken Salad with Goat Cheese
Creamy Argentinian Shrimp Pesto Pasta with Jalapeño
Baked Cajun Honey Mustard Salmon Cauliflower Steaks & Potatoes
Scotch Bonnet Smoked Turkey Collard Greens Beans Soup
Best Fragrant Creamy Potato Coconut Curry Fish Soup
Papaya Rum Coconut Ninja CREAMi Recipe | Tropical Homemade Ice Cream
Mango Coconut Felato | Ninja Creami Gelato-Style Treat
Pan-Seared Cajun Spiced Tilapia on White Bean Stew
Seared Snapper Spicy Creole Sauce and Roasted Vegetables
Quick & Easy Food Chopper Guacamole with Jalapeño Kick
Easy Sheet Pan Jerk Chicken Fajitas | Oven-Roasted Yum
Instant Pot Spicy Beef Barley Stew: Haitian Hearty Comfort
Beef Flavored Seaweed Ramyun with Egg, Gochujang, and Mushrooms
Hot Honey Lemon Chicken Skewers with Asparagus
Shishito Eggplant Shrimp Stir-Fry
Chicken Paillard with Cranberry Pecan Acorn Squash Salad
Banana Berry Corn Muffins with Greek Yogurt
Air Fryer Lime Chicken Wings with Spicy Green Sauce
Turkey Meatball Wraps with Tzatziki and Feta in 15 Minutes
Healthy Haitian-Style Creole Spicy Shrimp Pasta
Calabrian Chili Salmon and Vegetables Bowl
Air Fryer Roasted Harissa Salmon with Paprika Potatoes and Brussel Sprouts
Air Fryer Branzino with Lemon Potatoes and Vegetables
The Flakiest Air Fryer Rainbow Trout | Cannellini Bean Sauté
Blackened Trout with Chorizo Beans and Garlic Broccoli
Fish Pepper Yam Stew | Tilapia, Potatoes, and Corn
Healthy Whole Food Dinner Recipes: Easy Ideas
Quick and Spicy Basil Romesco Sauce: Easy, Fresh, and Flavorful
Mouthwatering Air Fryer Lemon Pepper Pine Nuts Turkey Meatballs
Easy Spiced Brown Rice & Quinoa Recipe – Flavorful & Healthy
Zhoug Chicken in the Air Fryer
Quick 5 Vegetable Medley
Quick Zhug Sauce Recipe: Green Hot Sauce in 10 Minutes
Air-Fried Turmeric Herbed Tofu
Green Lentil Kale Stew
Quick Vegetable Pearl Couscous Salad with Basil Romesco Sauce
Grilled Tofu with Vegetable Pearl Couscous Salad

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Welcome!

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

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