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Nut-free

Welcome to the Nut-Free Recipes category, where flavor takes the spotlight without the worry of nuts. Whether you're managing a nut allergy or just looking for safe, delicious meals, this collection is packed with bold, comforting dishes that skip the nuts but keep the taste.

Start with the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream, where perfectly seasoned crispy chicken meets a spicy, tangy sour cream for a taco night everyone will love. For something more comforting, the Scotch Bonnet Smoked Turkey Collard Greens Beans Soup brings deep, smoky flavors with a spicy kick, offering a hearty and satisfying bowl of warmth. And for a touch of indulgence, the Spicy Creole Shrimp and White Cheddar Cheese Risotto delivers creamy, cheesy goodness with a Creole twist, proving that nut-free can still mean rich and flavorful.

These recipes prove that going nut-free doesn’t mean sacrificing bold, exciting meals—dive in and enjoy worry-free dishes that are packed with taste!

  • Jerk Fajita Trio: 3 Must-Try Recipes for a Spicy Weeknight Cook-Up
  • Instant Pot Spicy Beef Barley Stew: Haitian Hearty Comfort
  • Quick Parsley Cucumber Tomato Feta Salad
  • Quick 5 Vegetable Medley
  • Creamy Lemon Greek Yogurt Dressing | Easy 5-Minute
  • Air Fryer Jerk Shrimp Fajitas | Easy Caribbean in 20 Minutes
  • Quick & Easy Food Chopper Guacamole with Jalapeño Kick
  • Homemade Cholula Green Chili Sour Cream Sauce
  • Homemade Pico de Gallo | Fresh Salsa in 10 Minutes
  • Shishito Eggplant Shrimp Stir-Fry
  • Haitian Djon Djon Rice Recipe (Diri Djon Djon)
  • Air Fryer Chicken and Pork Belly Tacos | Easy & Crispy
  • Jerk Steak Fajitas | Super Easy 30 Minute Meal 
  • Papaya Rum Coconut Ninja CREAMi
  • Spicy Shrimp Farro Risotto with Mushrooms and Peas
  • Salsa Verde Turkey and Beans Tacos with Avocado Cream
  • Loaded Lemon Pepper Chicken Pasta
  • Vegetarian Chipotle Mushroom Lentil Bean Chili
  • Sesame Chili Salmon Rice Bowl
  • The Flakiest Air Fryer Rainbow Trout | Cannellini Bean Sauté
  • Quick Zhug Sauce Recipe: Green Hot Sauce in 10 Minutes
  • One-Pot Curry Meatball Soup with Ground Turkey and Kale
  • Aleppo Pepper Spiced Vegetarian Borscht
  • Easy Aleppo Pepper Spiced Dill Lentil Chicken Soup
  • Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup
  • Creamy Spicy Sweet Potato Chicken and Dumplings
  • Easy Spicy Calabrian Pepper Tomato Chicken Chowder
  • Best Spicy Sauteed Chili Lemon Garlic Shrimp and Vegetables
  • Scotch Bonnet Smoked Turkey Collard Greens Beans Soup
  • Spicy Creole Shrimp and White Cheddar Cheese Risotto
  • Best Peach Piri Piri Chicken with Fonio Kale Salad
  • Lemongrass Marinated Grilled Chicken Spring Rolls
  • Grilled Pork Chops with Tamarind Habanero Glaze and Coleslaw
  • Grilled Zhug Ras El Hanout Lamb Chops and Tomato Salad
  • Marinated Sumac Onions | Easy and Quick
  • Air Fryer Chicken Shawarma | Quick with Beituti
  • Calabrian Lemon Yogurt Baked Chicken Thighs with Vegetables
  • Air-Fryer Salmon with Pepper Cabbage Slaw and Yellow Rice
  • Why Massaged Kale Benefits Matters: Easy Kale Salad Recipe
  • Vegetarian Chickpeas and Mushrooms Curry: Easy Comfort Food
  • Air Fryer Branzino with Lemon Potatoes and Vegetables
  • Air-Fried Turmeric Herbed Tofu

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Welcome!

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I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels such as the PGA National Resort, The Ritz-Carlon Hotel Company, Conrad Hilton, and W Hotel. As a lifetime passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

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Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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