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Home » Nut-free

Nut-free

  • Broiled haitian style shrimp mac and cheese in a lodge cast iron blackock skillet.
    Creamy Haitian-Style Shrimp Mac and Cheese with Gouda Cheese
  • Delicious papaya ice cream served in a bowl, surrounded by fresh papaya and seeds.
    Papaya Rum Coconut Ninja CREAMi Recipe | Tropical Homemade Ice Cream
  • close up plate up of the Pan-Roasted Chicken and Andouille Sausage Gumbo in a wide rim bowl.
    Pan-Roasted Chicken and Andouille Sausage Gumbo
  • Top view of Pan-Seared Cajun Spiced Tilapia on White Bean Stew recipe in a wide rim bowl.
    Pan-Seared Cajun Spiced Tilapia on White Bean Stew
  • guacamole in a glass bowl.
    Quick & Easy Food Chopper Guacamole with Jalapeño Kick
  • Vibrant shrimp stir-fry with colorful vegetables in a black wok, ready to serve.
    Shishito Eggplant Shrimp Stir-Fry
  • close up of the Lemon Dijon Mustard Remoulade on a spoon dripping back into a container.
    5-Minute Chunky Dijon Lemon Mustard Remoulade Sauce Recipe
  • place of stacked Banana Berry Corn Muffins with Yogurt.
    Banana Berry Corn Muffins with Greek Yogurt
  • Air Fryer Branzino with Lemon Potatoes and Vegetables
  • The Flakiest Air Fryer Rainbow Trout | Cannellini Bean Sauté
  • Quick Zhug Sauce Recipe: Green Hot Sauce in 10 Minutes
  • Vibrant chorizo and egg skillet topped with avocado and fresh herbs for a hearty breakfast.
    Piquant Chorizo Beans and Eggs Skillet
  • curried turkey picadillo in on brown basmati rice in a round white plate
    Easy Healthy Ground Turkey Curry Picadillo Twist
  • Whipped Cottage Cheese stuffed French Omelet on a round white plate with sliced strawberries and toasted sourdough bread
    French Omelet with Whipped Garlic Herbed Cottage Cheese
  • top view of Vegetarian Chipotle Mushroom Lentil Bean Chili in a wide soup bowl topped with sour cream, diced avocado, pico de gallo and pepper jack shredded cheese blend
    Vegetarian Chipotle Mushroom Lentil Bean Chili
  • top view of the plated aleppo pepper spiced dill lentil chicken soup in a round wide bowl
    Easy Aleppo Pepper Spiced Dill Lentil Chicken Soup
  • top view of the spicy calabrian pepper tomato chicken chowder with chopped bacon and parsley in an oval wide bowl on a wooden counter
    Easy Spicy Calabrian Pepper Tomato Chicken Chowder
  • Top view of the Spicy Creole Shrimp and White Cheddar Cheese Risotto in a wide rim bowl.
    Spicy Creole Shrimp and White Cheddar Cheese Risotto
  • Top view of the Spicy Cajun Shrimp Rice Bowl with Lemon Remoulade in a wide rim bowl with diced avocado and lemon wedges.
    Spicy Cajun Shrimp Rice Bowl with Lemon Remoulade
  • lemon greek yogurt with chopped parsley on top in a glass mixing bowl with a silicone whisk.
    Creamy Lemon Greek Yogurt Dressing | Easy 5-Minute
  • pico de gallo, fresh salsa in a glass container.
    Homemade Pico de Gallo | Fresh Salsa in 10 Minutes
  • creamy lemon dill sauce in a glass pyrex mixing bowl with a red silicone spoon sitting in it.
    Creamy Lemon Dill Sauce Recipe for Salmon and Chicken
  • jalapeno chimichurri sauce in a glass mixing bowl with a silicone spoon.
    Spicy Jalapeño Chimichurri Sauce Recipe
  • sliced jerk seasoned steak fajitas withs sliced tri color sweet bell peppers and onions in a steaming cast iron skillet.
    Jerk Steak Fajitas | Super Easy 30 Minute Meal 
  • side view of the Grilled beef skewers with black mushroom rice on a flat round plate with more escovitch-style vegetables in the background.
    Haitian Djon Djon Rice Recipe (Diri Djon Djon)
  • garlic ;and ginger paste in a kitchenaid food chopper.
    Garlic and Ginger Paste: A Flavor Shortcut Every Home Cook Needs
  • diced avocado added to the wide rim bowl of jasmine rice and vegetable medley.
    How to Cook Perfect Jasmine Rice in a Rice Cooker
  • a split before and after image of the Avocado Cream Sauce in the kitchenaid food chopper.
    Quick Avocado Cream Sauce for Tacos and Bowls
  • top view of two Salsa Verde Turkey and Beans Tacos with Avocado Cream on a white round plate with shallow sides on a wooden lazy susan.
    Salsa Verde Turkey and Beans Tacos with Avocado Cream
  • Spicy Garlic Chili Coconut Curry Sauce being stirred in a dutch oven with a wooden spoon.
    Spicy Garlic Chili Coconut Curry Sauce for Pasta and More
  • spit image top view of the Citrus Chili Sheet Pan Sauce showing before and after adding mayonnaise as a finishing sauce.
    Citrus Chili Sheet Pan Meal Sauce for Roasted Vegetables and Protein
  • nouc cham sauce in a glass container.
    Spicy Nuoc Cham Sauce (Vietnamese Fish Dipping Sauce)
  • grilled lemon close up.
    Grilled Lemon Oregano Dressing & Vinaigrette Recipe
  • Golden spiced salmon on fluffy yellow rice with colorful slaw and cilantro garnish.
    Air-Fryer Salmon with Pepper Cabbage Slaw and Yellow Rice
  • Breaded sliced tofu and brown rice topped with curried potatoes, carrots and onions on a white round plate.
    Herb Panko Tofu with Curried Potatoes, Carrots and Onions
  • sliced jerk seasoned steak fajitas withs sliced tri color sweet bell peppers and onions in a steaming cast iron skillet.
    Jerk Fajita Trio: 3 Must-Try Recipes for a Spicy Weeknight Cook-Up
  • top view of the creamy spicy sweet potato chicken and dumplings soup
    Creamy Spicy Sweet Potato Chicken and Dumplings
  • cholula green chli sour cream in a glass bowl with a spoon.
    Homemade Cholula Green Chili Sour Cream Sauce
  • Mango cookies and cream ice cream served in a vibrant floral bowl on a wooden surface.
    Mango Cookies and Cream No‑Churn Ice Cream | Easy Homemade Recipe

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Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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