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Home » Nut-free

Nut-free

  • watermelon lemonade in a tall glass with a red straw and fresh sliced lemon wheel on the rim
    Frozen Watermelon Lemonade | Refreshing Summer Drink
  • pikliz in a ramekin.
    A Quick Look at Haitian Flavor with Pikliz-Style Citrus Slaw
  • garlic ;and ginger paste in a kitchenaid food chopper.
    Garlic and Ginger Paste: A Flavor Shortcut Every Home Cook Needs
  • Broiled haitian style shrimp mac and cheese in a lodge cast iron blackock skillet.
    Creamy Haitian-Style Shrimp Mac and Cheese with Gouda Cheese
  • close up of the cranberry ginger chutney in a small decorative pan.
    Fresh Cranberry Ginger Chutney | Quick and Easy
  • diced avocado added to the wide rim bowl of jasmine rice and vegetable medley.
    How to Cook Perfect Jasmine Rice in a Rice Cooker
  • place of stacked Banana Berry Corn Muffins with Yogurt.
    Banana Berry Corn Muffins with Greek Yogurt
  • a split before and after image of the Avocado Cream Sauce in the kitchenaid food chopper.
    Quick Avocado Cream Sauce for Tacos and Bowls
  • top view of two Salsa Verde Turkey and Beans Tacos with Avocado Cream on a white round plate with shallow sides on a wooden lazy susan.
    Salsa Verde Turkey and Beans Tacos with Avocado Cream
  • Spicy Garlic Chili Coconut Curry Sauce being stirred in a dutch oven with a wooden spoon.
    Spicy Garlic Chili Coconut Curry Sauce for Pasta and More
  • spit image top view of the Citrus Chili Sheet Pan Sauce showing before and after adding mayonnaise as a finishing sauce.
    Citrus Chili Sheet Pan Meal Sauce for Roasted Vegetables and Protein
  • close up of the Lemon Dijon Mustard Remoulade on a spoon dripping back into a container.
    5-Minute Chunky Dijon Lemon Mustard Remoulade Sauce Recipe
  • nouc cham sauce in a glass container.
    Spicy Nuoc Cham Sauce (Vietnamese Fish Dipping Sauce)
  • grilled lemon close up.
    Grilled Lemon Oregano Dressing & Vinaigrette Recipe
  • top view of the Curry spatchcocked chicken with vegetables plated in a large wide round bowl
    Jamaican Curry Spatchcocked Chicken & Vegetables | Sheet Pan Meal
  • top view of Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup in a round wide soup bowl on a wooden board
    Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup
  • Kale Salad and Vegetables in a Bowl
    Why Massaged Kale Benefits Matters: Easy Kale Salad Recipe
  • air fried jerk shrimp fajitas in a large wide bowl.
    Air Fryer Jerk Shrimp Fajitas | Easy Caribbean in 20 Minutes
  • close up of the Beituti Shawarma Chicken Thighs sliced on a cutting board.
    Air Fryer Chicken Shawarma | Quick with Beituti
  • Golden spiced salmon on fluffy yellow rice with colorful slaw and cilantro garnish.
    Air-Fryer Salmon with Pepper Cabbage Slaw and Yellow Rice
  • Breaded sliced tofu and brown rice topped with curried potatoes, carrots and onions on a white round plate.
    Herb Panko Tofu with Curried Potatoes, Carrots and Onions
  • sliced jerk seasoned steak fajitas withs sliced tri color sweet bell peppers and onions in a steaming cast iron skillet.
    Jerk Fajita Trio: 3 Must-Try Recipes for a Spicy Weeknight Cook-Up
  • Top view of the Scotch Bonnet Smoked Turkey Collard Greens Beans Soup in a wide rim bowl
    Scotch Bonnet Smoked Turkey Collard Greens Beans Soup
  • top view of the creamy spicy sweet potato chicken and dumplings soup
    Creamy Spicy Sweet Potato Chicken and Dumplings
  • chili in a bowl with shredded chicken, butternutsquqsh, kidney beans, with diced avocado spooned on top in a white wide rim bowl
    Butternut Squash Chicken Chili
  • sumac onions in a bowl.
    Marinated Sumac Onions | Easy and Quick
  • cholula green chli sour cream in a glass bowl with a spoon.
    Homemade Cholula Green Chili Sour Cream Sauce
  • chicken and pork belly tacos topped with chunky cholula green chili sauce on a plate surrounded by pico de gallo and sliced cooked chicken.
    Air Fryer Chicken and Pork Belly Tacos | Easy & Crispy
  • Mango cookies and cream ice cream served in a vibrant floral bowl on a wooden surface.
    Mango Cookies and Cream No‑Churn Ice Cream | Easy Homemade Recipe
  • Vibrant curry turkey meatball soup with fresh vegetables and pasta, perfect for comfort.
    One-Pot Curry Meatball Soup with Ground Turkey and Kale
  • top view of Baked Cajun Honey Mustard Salmon Cauliflower Steaks & Potatoes with creamy honey Dijon mustard drizzled around it on a flat round plate
    Baked Cajun Honey Mustard Salmon Cauliflower Steaks & Potatoes
  • Delicious papaya ice cream served in a bowl, surrounded by fresh papaya and seeds.
    Papaya Rum Coconut Ninja CREAMi
  • Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.
    Best Peach Piri Piri Chicken with Fonio Kale Salad
  • Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.
    Grilled Zhug Ras El Hanout Lamb Chops and Tomato Salad
  • turkey red bean stew in a bowl held in hand
    Spicy Red Bean Stew with Dumplings and Smoked Turkey
  • top view of the Roasted Calabrian Pepper Spatchcocked Chicken & Vegetables with yogurt sauce on the bottom of the plate
    Roasted Calabrian Pepper Spatchcocked Chicken & Vegetables

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Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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