Turkey Meatball Wraps

A meatball wrap with fresh tomatoes, zhug, olives, feta cheese, pickled cabbage, and tzatziki sauce on a warm whole wheat flatbread.

Mediterranean & Middle-eastern Vibes!

A great way to eat my Lemon Pine Nuts Turkey Meatballs is as a wrap. The great thing about these meatballs is that they can last a while in the fridge if stored properly. You can use them in a variety of ways. In a rice bowl dish, as a wrap, or even as a pita sandwich.

My first try of zhug was from Trader Joe’s Zhoug Sauce consisting of peppers, cilantro, and spices. I don’t add Trader Joe’s links anymore since they often change or discontinue a product to do their best to provide the best produce and groceries. That’s why I love them!

But you can watch Middle Eat’s video on preparing this fantastic sauce. I also used Trader Joe’s Feta, Drop Peppers, and Olive Antipasto mix. Again, I won’t provide a link for this since I’ve noticed it is not currently displayed on their website. But don’t worry. I will provide ingredients as an alternative to this antipasto.

Like pita sandwiches? Check out my Spicy Arugula Chicken Pita.

Instructions

Layer ingredients close to the middle of the flatbread.

Place warm meatballs in the middle. The hot and cold combination is fantastic.

Top the meatball wrap with cold refreshing tzatziki sauce.

Busy Folks: Become a better home cook with tips to help you cook more efficiently on Cook's Notebook tab.  You'll also find more detailed steps for the instructions above.

Substitutions

• Pepper Drop - Can't find them? Try DeLallo Sweet & Tangy Pepper Drops, or use pickled sweet peppers.
• Whole Wheat Flatbread - You can use regular flatbread or whole wheat tortillas.
• Store Bought Zhug -Due to its rise in popularity, you may be able to find zhug already prepared at your local market.
• Fresh Pickled Red Cabbage - I highly suggest using freshly pickled red cabbage, not what you may find on the shelves in a glass jar; the texture is entirely different. If you cannot make or find this vegetable slaw, I suggest using freshly thinly shredded red cabbage or pickled red onions.

Change the recipe's heat level to your liking and learn more about the Scoville Scale and Chili Pairings.

Equipment

If you plan to make the Mouthwatering Air Fryer Lemon Pepper Pine Nuts Turkey Meatballs.

• Food Processor - Used to small chop the garlic, jalapeno, parsley, and onion quicker for the turkey meatball recipe. If you do not have a food processor, you can small chop by hand. If you are looking for a food processor, I suggest the KitchenAid 3.5 Cup Food Chopper. Also, it's super easy to use with a simple press down, and now the new model comes with a drizzle basin, great for making dressings and pesto.
• Mixing Bowl - A medium mixing bowl will be large enough to combine all the ingredients.
• Medium (2.6 tablespoons) stainless steel scoop - I brought the Fayomir Cookie Scoop Set, which comes with three, and you would use the medium-sized one, which is about two tablespoons.

Storage

• Refrigerator - I suggest storing all components of the meatball wrap in separate airtight containers in the refrigerator. The meatballs and feta cheese mix will last up to 4 days.
• Freezer - You can freeze the meatballs and flatbread. It should last about two months.

Frequently Asked Questions

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Recipe

📖 Recipe

Turkey Meatball Wraps

Lemon pine nuts turkey meatballs with fresh tomatoes, zhug, olives, feta cheese, pickled cabbage, and tzatziki sauce on a warm whole wheat flatbread.

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Prep Time 15 minutes mins

Cook Time 5 minutes mins

Total Time 20 minutes mins

Course Poultry

Cuisine Mediterranean, Middle Eastern

Servings 2

Calories 371.59 kcal

Ingredients

  

• 1 tablespoon olive oil
• ¼ cup feta cheese crumbled or cubed
• 12 kalamata olives
• 12 pepper drops
• 1 garlic clove minced or garlic pressed
• ¼ teaspoon dried thyme
• ¼ teaspoon dried rosemary
• 1 teaspoon dried parsley
• ¼ teaspoon chili pepper flakes
• ½ lemon juiced and zest
• ¼ teaspoon kosher salt
• ¼ teaspoon ground black pepper
• 1 medium tomato thinly sliced
• 2 whole wheat flatbreads
• 1 tablespoon of Quick Zhug Sauce
• ¼ cup Pickled Red Cabbage Slaw
• 6 pieces of Lemon Pine Nuts Turkey Meatballs
• 2 tablespoons of tzatziki sauce

Instructions

 

• Save time in the kitchen: Read the instructions thoroughly, then gather and prep all your ingredients before cooking! Learn Prepping Tips.
• Prep Meatballs: Make sure to warm up the turkey meatballs.
• Prep Flatbread: Warm the flatbread in a hot pan, toaster, or microwave (microwave for about 7 seconds).
• Assemble: Layer the following ingredients portioned for each serving: zhug paste, sliced tomatoes, pickled cabbage, feta cheese mixture, meatballs, and top with tzatziki sauce.
• Serving Suggestions: Goeas great with sweet potato fries.

Keyword Mediterranean, Middle-Eastern, sandwiches

Mediterranean, Middle-Eastern, sandwiches

Poultry

Mediterranean, Middle Eastern

Yield: 2 ¼x ½x 1x 2x 3x 4x 5x 6x 7x 8x 9x 10x

Author: Maika Frederic

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Turkey Meatball Wraps

Lemon pine nuts turkey meatballs with fresh tomatoes, zhug, olives, feta cheese, pickled cabbage, and tzatziki sauce on a warm whole wheat flatbread.

Prep time: 15 MinCook time: 5 MinTotal time: 20 Min

Ingredients US Metric

Feta, Pepper Drop, and Olives Mix

• 1 tablespoon olive oil
• ¼ cup feta cheese, crumbled or cubed
• 12 kalamata olives
• 12 pepper drops
• 1 garlic clove, minced or garlic pressed
• ¼ teaspoon dried thyme
• ¼ teaspoon dried rosemary
• 1 teaspoon dried parsley
• ¼ teaspoon chili pepper flakes
• ½ lemon, juiced and zest
• ¼ teaspoon kosher salt
• ¼ teaspoon ground black pepper

Meatball Wraps

• 1 medium tomato, thinly sliced
• 2 whole wheat flatbreads
• 1 tablespoon of Quick Zhug Sauce
• ¼ cup Pickled Red Cabbage Slaw
• 6 pieces of Lemon Pine Nuts Turkey Meatballs
• 2 tablespoons of tzatziki sauce

Instructions

1. Save time in the kitchen: Read the instructions thoroughly, then gather and prep all your ingredients before cooking! Learn Prepping Tips.
2. Prep Meatballs: Make sure to warm up the turkey meatballs.
3. Prep Flatbread: Warm the flatbread in a hot pan, toaster, or microwave (microwave for about 7 seconds).
4. Assemble: Layer the following ingredients portioned for each serving: zhug paste, sliced tomatoes, pickled cabbage, feta cheese mixture, meatballs, and top with tzatziki sauce.
5. Serving Suggestions: Goeas great with sweet potato fries.

Notes

What are Pepper Drops?

• These are sweet tiny Peruvian peppers in the shape of teardrops, hence the name; that is pickled, giving them also a tangy flavor, a great addition to salads and sandwiches.

Pepper Drop Substitute

• Use pickled sweet peppers

Whole Wheat Flatbread Substitute

• You can use regular flatbread, regular or whole wheat tortilla

Store Bought Zhug

• Due to its rise in popularity, you may be able to find zhug already prepared at your local market.

Fresh Pickled Red Cabbage

• I highly suggest using freshly pickled red cabbage, not what you may find on the shelves in a glass jar; the texture is entirely different.
• If you cannot make or find this vegetable slaw, I suggest using freshly thinly shredded red cabbage or pickled red onions.

Storage: Refrigerator

• I suggest storing all components in separate airtight containers in the refrigerator.
• The meatballs and feta cheese mix will last up to 4 days.

Storage: Freezer

• You can freeze the meatballs and flatbread.
• It should last about two months.

Reheat: Stove Top

• Thaw it out entirely in the refrigerator to prevent bacterial growth if frozen.
• I suggest reheating meatballs on low heat in a pan with a cover with a splash of water to steam.

Reheat: Microwave

• Thaw it out entirely in the refrigerator to prevent bacterial growth if frozen.
• You can try and heat the meatballs in the microwave at one-minute intervals until hot.

Recommended Products:

Toufayan Bakery, Whole Wheat Mediterranean Flatbread for Gyros, Sandwiches, Paninis, Dip and Snacks, Naturally Vegan, Cholesterol Free and Kosher (Wholesome Wheat, 3 Pack)

Ninja AG301 Foodi 5-in-1 Indoor Grill with Air Fry, Roast, Bake & Dehydrate, Black/Silver

DeLallo Sweet & Tangy Pepper Drops, Gourmet Antipasto Accent, 4.3oz Jar, 1-Pack

Nutrition Facts

Calories

371.59

Fat

19.91 g

Sat. Fat

4.9 g

Carbs

39.01 g

Fiber

4.74 g

Net carbs

34.28 g

Sugar

9.47 g

Protein

13.15 g

Sodium

1242.78 mg

Cholesterol

35.72 mg

These are calculations based on search results of the ingredient's nutritional information.

Similar Recipes

Lemon Pine Nuts Turkey Meatballs

Quick Zhug Sauce

Pickled Vegetables Pepper Slaw

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Food safety

• Cook to a minimum temperature of 165 °F (74 °C)
• Do not use the same utensils on cooked food that previously touched raw meat.
• Wash hands after touching raw meat.
• Don't leave food sitting out at room temperature for extended periods
• Never leave cooking food unattended.
• Use oils with a high smoking point to avoid harmful compounds. Visit Cook's Notebook: High Smoke Point to learn more.
• Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.