• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Cooking Classes & Tips
  • Kitchen Essentials
  • Subscribe
  • About

Just Maika Cooking

menu icon
go to homepage
  • Global Recipes
  • Cooking Classes & Tips
  • Kitchen Essentials
  • About JMC

subscribe
search icon
Homepage link
  • Global Recipes
  • Cooking Classes & Tips
  • Kitchen Essentials
  • About JMC

×
Home » Recipes

Published: Nov 17, 2025 by Maika · This post may contain affiliate links · Leave a Comment

Spatchcock Turkey Backbone Gravy (Mirepoix & Haitian Spices)

Chef Maika's author bio picture.
Modified: Nov 17, 2025 · Published: Nov 17, 2025 by Maika · This post may contain affiliate links · Leave a Comment

Sharing is caring!

Jump to Recipe Print Recipe
pinterest pin for the Spatchcock Turkey Backbone Gravy (Mirepoix & Haitian Spices) post.

This Spatchcock Turkey Backbone Gravy uses roasted mirepoix, turkey drippings, and Haitian-inspired seasoning to create a rich, silky sauce full of deep turkey flavor. It's an easy, reliable method that transforms leftover turkey parts into the perfect gravy for any holiday meal.

Mirepoix-Based Turkey Gravy with Haitian Spices in a resealable bag.

Table of Contents

Jump to:
  • Using Everything 
  • Perfect Turkey Compliment
  • Notes From Chef Maika
  • Ingredients with Steps
  • Culinary Glossary
  • Equipment
  • Kitchen Must-Haves Reviews
  • Storage and Reheating
  • Substitutions
  • 5 Cooking Tips
  • Frequently Asked Questions
  • Fall Recipes
  • Cooking Tips and Tutorials
  • 📖 Recipe
  • Have a Comment or Question?

Using Everything 

When you spatchcock a turkey, the backbone of the turkey becomes the secret to creating the best gravy of the holiday season. Instead of discarding those turkey parts, this recipe turns the backbone, neck, and giblets into a rich, golden brown gravy built on roasted mirepoix, warm Haitian-inspired seasonings, and savory pan drippings.

Everything roasts together on a rimmed baking sheet at a higher temperature, delivering deep turkey flavor without extra effort.

animated chef maika in full chef uniform and hat.

Backbone? The section of the turkey removed when spatchcocking; roasting it adds deep turkey flavor to stock and gravy.

Perfect Turkey Compliment

Once roasted, the aromatics and drippings simmer with turkey broth, chicken stock, or vegetable stock before being strained through a fine mesh strainer to reveal a smooth, glossy sauce.

A simple roux made in a medium saucepan ties everything together, creating a gravy that pairs beautifully with your spatchcocked turkey and elevates any Thanksgiving turkey or holiday roast. It's practical, deeply flavorful, and one of the best ways to make use of the entire turkey.

Why You'll Like This

  • Low Effort: Uses the turkey backbone, giblets, and drippings to build incredibly rich flavor with minimal effort.
  • Robust Flavor: Roasting the mirepoix and turkey parts gives the gravy a deeper, golden brown color and savory depth.
  • Super Easy: Perfect for beginners, the method is simple, repeatable, and easier than most traditional gravy recipes.
  • Best Companion: Pairs beautifully with any roast turkey, especially a spatchcocked turkey cooked at a higher temperature.
  • Saves on Groceries: Makes use of ingredients already on hand during Thanksgiving, helping reduce waste and stretch flavor.

Notes From Chef Maika

This method is truly one of the easiest ways I've ever made a deeply flavorful, restaurant-quality gravy. Using the backbone, giblets, and roasted vegetables builds such a rich base that the gravy practically makes itself.

If you've never made gravy from scratch before, I promise that by the end of this post, you'll see just how simple and foolproof it can be. I had to share this recipe because it's exactly what I served when I hosted Thanksgiving, and I received so many compliments on the gravy and, honestly, on the entire meal, that I knew it needed its own post.

animated chef maika in full chef uniform and hat.

The Golden Rule: For gravy, is 2 tablespoons of flour for every 1 cup of liquid (such as stock or drippings).

Recommended Reads

  • How to Spatchcock a Chicken: Easy Step-by-Step Guide for Juicy, Even Cooking
  • Easy Roasted Curry Spatchcocked Chicken and Vegetables
  • Haitian Style Spatchcock Turkey (Seasoned with Epis)
  • How to Make Smothered Salmon Burgers | Salisbury Steak Style
  • Batch‑Prep Aromatics & Staples on Sunday Roundup
  • Roasted Calabrian Pepper Spatchcock Chicken with Vegetables and Yogurt Sauce

Ingredients with Steps

To make this gravy, roast carrots, celery, onions, the turkey backbone, and giblets on a sheet pan beneath the spatchcock turkey so the drippings flavor the vegetables.

Transfer everything to a pot, scrape up the browned bits, and simmer with chicken broth, thyme, sage, epis, a Scotch bonnet pepper, and Creole seasoning for 20-30 minutes, then strain to create a rich stock. In a separate saucepan, whisk melted butter and flour into a roux, slowly add the strained stock, and cook until thickened.

Finish with black pepper, salt, and a splash of lemon juice, adjusting the seasoning to taste before serving warm with your roasted turkey.

Culinary Glossary

This section concisely defines key ingredients and techniques related to this post to enhance understanding and improve cooking skills.

Ingredients

  • Mirepoix: A mix of chopped onions, carrots, and celery cooked together to build flavor in soups, gravies, and sauces.
  • Backbone: The section of the turkey removed when spatchcocking; roasting it adds deep turkey flavor to stock and gravy.
  • Giblets: The turkey's heart, liver, and gizzard, often included in the cavity, are excellent for making gravy or stock.
  • Epis: A Haitian seasoning blend of herbs, aromatics, and peppers that adds savory depth to gravies and marinades.
  • Creole Seasoning: A spice blend used for savory heat and color; often includes paprika, garlic powder, herbs, and black pepper.

Techniques

  • Pan Drippings: The flavorful juices and browned bits left in the pan after roasting meat are used to enrich gravy.
  • Deglaze: Adding liquid (like broth or wine) to a hot pan to loosen and dissolve browned bits for added flavor. Check out my YouTube video on deglazing.
  • Roux: A cooked mixture of fat (such as butter) and flour used to thicken sauces and gravies.
  • Simmer: Cooking liquid gently over low heat, just below a boil, to extract flavor without reducing too quickly.
  • Strain: Pouring liquid through a fine mesh sieve to remove solids and create a smooth sauce or stock.
haitian style seasoned spatchcock turkey on a sheet tray covered in plastic wrap.

Equipment

Here's what you'll need to make this recipe with ease:

  • Rimmed baking sheet: Holds the roasted backbone and mirepoix while catching turkey drippings for added flavor.
  • Cutting board: Provides a stable surface for chopping vegetables and handling turkey parts.
  • Sharp knife: Essential for slicing mirepoix vegetables and trimming turkey pieces safely and cleanly.
  • Roasting pan with rack (from the main turkey recipe): Allows drippings to fall onto the mirepoix base while the turkey cooks above.
  • Medium saucepan: Used to simmer the roasted turkey parts and vegetables into a rich stock.
  • Fine mesh strainer: Strains out solids to create a silky, lump-free gravy.
  • Whisk: Helps combine the roux with the stock and prevents clumping.
  • Wooden spoon or spatula: Ideal for scraping up browned bits when deglazing the roasting pan.
  • Heatproof bowl or measuring cup: Holds the strained stock or gravy during preparation and adjustments.

Kitchen Must-Haves Reviews

Find a collection of my reviews of kitchen equipment that I have purchased or recommend. Kitchen Must-Haves - Find other tools I use here.

JMC Purchsed
USA Pan Bakeware Half Sheet Baking Pan and Bakeable Nonstick and Cooling Rack Set, Metal
4.9
$36.99 $34.60

My Review: The USA Pan Bakeware Half Sheet Baking Pan and Nonstick Cooling Rack Set is such a smart buy, it’s incredibly convenient to have both the pan and rack come together as a set. You never know when you’ll need the rack for roasting, cooling, or glazing, and having it perfectly fitted to the pan saves so much time and hassle. The pan itself is super sturdy with excellent heat distribution, and the nonstick rack makes cleanup a breeze. I’ve used it for everything from baking cookies to roasting vegetables and even draining fried foods. It’s one of those kitchen upgrades that just makes life easier.

Purchased: September 10, 2024
USA Pan Bakeware Half Sheet Baking Pan and Bakeable Nonstick and Cooling Rack Set, Metal
Buy on Amazon
We earn a commission if you make a purchase, at no additional cost to you.
11/18/2025 01:09 am GMT
JMC Purchased
Fotouzy Plastic Cutting Boards for Kitchen, Flexible Cutting Mats Set of 7
4.0
$13.99

My Review: I’ve used these Fotouzy Cutting Board Mats for a long time, and while they’re flexible, dishwasher-safe, and great for preventing cross-contamination with their color coding, I now prefer solid plastic cutting boards. They’re BPA-free, non-porous, and wide enough to protect my wooden board, especially handy when zesting or transferring ingredients. That said, they don’t stay perfectly steady, even with a damp towel underneath, so I give them a 4 out of 5. But I still use it a lot for quick meat and veggie preps and place them right in the dishwasher.

Purchased: 06/07/2022
Fotouzy Plastic Cutting Boards for Kitchen, Flexible Cutting Mats Set of 7
Buy on Amazon
We earn a commission if you make a purchase, at no additional cost to you.
11/18/2025 05:15 am GMT
JMC Purchased
Plastic Cutting Board, Set of 4 with Storage Stand
5.0
$34.99

My Review: I absolutely love this Plastic Cutting Board Set of 4 with a Storage Stand! The color-coded boards are a lifesaver for preventing cross-contamination, especially when I’m switching between meats and veggies. The plastic is super sturdy, so I don’t have to worry about it flexing while I’m chopping. What really stands out for me is how easy they are to use after chopping. I slide everything straight into the pot, which keeps my kitchen clean and saves time. Cleanup is such a breeze, too; they go right into the dishwasher without any warping. Plus, the storage stand keeps everything neat and organized. These boards have made cooking so much easier and more enjoyable!

Purchased: 03/26/2023
Plastic Cutting Board, Set of 4 with Storage Stand
Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
11/18/2025 05:14 am GMT
JMC Purchased
PAUDIN Chef Knife, 8 Inch High Carbon Stainless Steel
5.0
$49.99 $43.99

My Review: The PAUDIN 8-inch Chef Knife is an absolute standout in both sharpness and craftsmanship. It stays incredibly sharp through regular use, making prep work effortless. The high-carbon stainless steel blade showcases PAUDIN’s attention to detail, while the ergonomic handle provides a comfortable grip for extended use. Despite its premium feel, this knife is impressively affordable, offering exceptional quality without the high price tag. That’s why I’ve recently switched all my knives to PAUDIN—they truly deliver on durability, beauty, and performance. If you want a reliable, well-crafted knife at a great value, this is the one to get!

Purchased: 11/09/23
PAUDIN Chef Knife, 8 Inch High Carbon Stainless Steel
Buy on Amazon
We earn a commission if you make a purchase, at no additional cost to you.
11/17/2025 06:01 am GMT
JMC Purchased
All-Clad D5 5-Ply Stainless Steel Sauce Pan 3 Quart
5.0
$219.95

My Review: As a chef with over two decades of experience relying on All-Clad, their D5 Stainless 3-quart saucepan is a kitchen workhorse. The sturdy 3-ply construction ensures even heat distribution for perfect simmering, searing, and everything in between. It's a breeze to clean, goes effortlessly from stovetop to oven, and consistently delivers exceptional results for rice, soups, sauces, and more. This saucepan is a worthy investment if you're looking for durable, versatile, and American-made cookware.

Purchased: 06/06/23
All-Clad D5 5-Ply Stainless Steel Sauce Pan 3 Quart
Buy on Amazon
All-Clad VIP Referbished
We earn a commission if you make a purchase, at no additional cost to you.
11/17/2025 04:48 pm GMT
Walfos Silicone Whisk,Stainless Steel Wire Whisk Set of 3 -Heat Resistant 480 F
4.9
$13.99

My Review: First of all, I love the look of these Walfos silicone whisks. The sleek design instantly caught my eye. They’re sturdy, heat-resistant, and perfect for mixing in non-stick pans without scratching. A dependable, stylish set that gets regular use in my kitchen.

Walfos Silicone Whisk,Stainless Steel Wire Whisk Set of 3 -Heat Resistant 480 F
Buy on Amazon
We earn a commission if you make a purchase, at no additional cost to you.
11/18/2025 04:05 am GMT
JMC Purchased
ThermoWorks Square DOT®
5.0

My Review: I finally used the ThermoWorks Square Dot®, and it's as great as my colleagues said. It's precise and easy to use, and America's Test Kitchen recommends it. ThermoWorks even provides helpful care and usage guides, so it earns a 5 out of 5 from me. The Square Dot® is perfect with dual temperature tracking and a clear display, making it easy to monitor both food and oven temperatures for accurate cooking.

Purchased: 03/27/24
ThermoWorks Square DOT®
Buy on Thermoworks
We earn a commission if you make a purchase, at no additional cost to you.

Storage and Reheating

Learn how to properly store leftovers and reheat them so they stay fresh and flavorful. Learn more about Understanding Food Temperature Safety Zones: Cook, Store & Serve Safely.

Storage Instructions

  • Refrigerator (3-4 days):
    Allow the gravy to cool completely, then transfer it to an airtight container; it will thicken as it chills, which is completely normal.
  • Freezer (up to 3 months):
    Freeze the gravy in small airtight containers or silicone cubes so you can thaw only what you need, and label the containers with the date.

Reheating Instructions

  • Stovetop (best method):
    Warm the gravy in a saucepan over low heat, adding a splash of broth or water to loosen the consistency as it reheats.
  • Microwave (quick method):
    Heat in a microwave-safe bowl at 30-second intervals, stirring between each interval to prevent uneven heating.
  • If gravy separates:
    Whisk vigorously over low heat or add a small pat of butter to help it come back together.

Substitutions

Find easy ingredient swaps to fit dietary needs or what you already have in your pantry.

Dairy-Free

  • Unsalted Butter: Replace the butter in the roux with olive oil, avocado oil, or vegetable oil in equal amounts. Check out Heart Healthy, High Smoke Point Oils for Cooking.
    • For a richer finish without dairy, whisk in a small amount of coconut oil or a ghee-style dairy-free butter at the end.

Gluten-Free

  • All-Purpose Flour: Replace the all-purpose flour with a gluten-free flour blend (like sorghum flour), 1:1.
    • For a grain-free option, use cornstarch (1 tablespoon cornstarch mixed with one tablespoon cold water per cup of stock).
    • Arrowroot powder also works; whisk in a slurry at the end for a glossy, smooth finish.

Vegetarian

  • Turkey: If you're not using turkey or turkey parts, here is the simplest vegetarian version of this gravy:
    • Roast a mirepoix (carrots, celery, onions) with olive oil, thyme, sage, bay leaf, and Creole seasoning until golden brown.
    • Simmer the roasted vegetables with vegetable stock, a spoonful of epis for flavor, and a splash of lemon juice.
    • Strain, then create a roux with oil and gluten-free flour (or regular flour if not GF), whisk in the stock, and cook until thickened.

Convenience

  • Chicken or turkey Broth: Substitute with water mixed with bouillon or seasoning salt.
  • Fresh Thyme and sage: Replaced with ¼ teaspoon dried thyme, ⅛ teaspoon dried sage.
  • Butter: Swap with any neutral oil, such as olive, canola, or vegetable. Check out Heart Healthy, High Smoke Point Oils for Cooking.
  • Creole Seasoning: Replace with Cajun seasoning or seasoned salt.
  • Fresh Lemon Juice: Substitute with bottled lemon juice or apple cider vinegar.
  • Epis: Mimic with garlic powder, onion powder, dried herbs, and oil mixed into a paste.
  • Mirepoix Vegetables: Replace with frozen mirepoix or just onions and celery.
  • Flour: Replace with a cornstarch slurry or gluten-free flour.
  • Turkey Parts: Substitute with chicken wings, chicken drumettes, or roasted vegetable scraps.
  • Scotch Bonnet: Swap with red pepper flakes or cayenne pepper. Read Meet the Scotch Bonnet Pepper: Caribbean Heat with a Fruity Twist.

Change Heat Level - Modify the recipe's heat level to your liking and learn more about the Scoville Scale and Chili Pairings.

5 Cooking Tips

Cook's Notebook is your Cooking Tips Resource Guide. Become a better home cook with tips to help you cook more efficiently. 

  • Golden Brown equals Deep Flavor: Roast everything until deeply golden brown to build the richest flavor; pale vegetables make a weak gravy.
  • Use the Fond: Scrape every browned bit from the pan when deglazing because these caramelized pieces hold the most turkey flavor.
  • Gentle Cooking: Simmer gently, not rapidly, so the stock extracts flavor without reducing too fast or turning cloudy.
  • For Smooth Sauce: Whisk the roux constantly to avoid lumps, and add the strained stock slowly for a smooth, velvety finish.
  • Always Taste: Adjust seasoning at the end, especially salt and acidity, since different broths and drippings vary in sodium.
animated chef maika in full chef uniform and hat.

Fond? It's the layer of browned, flavorful bits that stick to the bottom of a pan after searing or roasting, and they dissolve into liquid to deepen sauces and gravies. Learn more terms in the culinary glossary section found in the table of contents.

Frequently Asked Questions

Here, you will find a list of common questions that I have answered. If you have questions, please write them in the comment section below.

Why is my gravy too thin?

Your stock-to-roux ratio may be off; simmer longer to reduce or whisk in a little more flour slurry to thicken.

How do I fix lumpy gravy?

Strain it through a fine mesh sieve or blend with an immersion blender to smooth it out.

Can I make turkey gravy ahead of time?

Yes, you can make it 2-3 days ahead and reheat gently over low heat, adding broth as needed to loosen the texture.

Why did my gravy turn greasy?

Too much turkey fat remained in the drippings; skim off the top layer before making the roux or blend it in slowly.

Can I use vegetable stock instead of turkey or chicken stock?

Yes, but the flavor will be lighter; roasting the mirepoix longer will deepen the gravy's taste if using vegetable stock.

Fall Recipes

Looking for fall recipe ideas? Try these: 

  • Haitian American Thanksgiving plate with diri djon djon, cornbread, collard greens, haitian mac and cheese and green bean casserole.
    Haitian American Thanksgiving Recipes & Prep Guide
  • solidified garlic confit in a glass container.
    Stovetop Garlic Confit (Easy Butter-Olive Oil Method)
  • haitian style seasoned spatchcock turkey on a sheet tray covered in plastic wrap.
    Haitian Style Spatchcock Turkey (Seasoned with Epis)
  • close up of the Fresh Berry Apple Pecan Chicken Salad with Goat Cheese in a wide rim bowl.
    Fresh Berry Apple Pecan Chicken Salad with Goat Cheese
See more Fall →

Cooking Tips and Tutorials

If you found this tutorial helpful, you'll love my Cook's Notebook collection. From knife skills and flavor bases to time-saving tricks and essential equipment guides, this section is packed with chef-tested lessons to help you cook with confidence.

  • Holiday Style Spatchcock Marinated Chicken surrounded by vegetables.
    Holiday Kitchen Safety Tips: How to Cook, Serve, and Store
  • sesame seeds and oil being spooned over the fried sunny side egg with a silicone spoon made by GIR.
    What is Salmonella? For Home Cooks | Causes and Tips
  • showcasing all of the chicken parts on the cutting board.
    How to Cut Up a Whole Chicken | Step-by-Step Guide
  • bowl of sliced chicken breast, marinating in seasonings and sliced lemons in a mixing bowl.
    How to Marinate Chicken: Tips, Quick Methods & Flavorful Shortcuts
See more cooks-notebook →

📖 Recipe

Mirepoix-Based Backbone Turkey Gravy with Haitian Spices in a resealable bag.
Print Recipe Add to Collection Go to Collections
Be the first to rate.

Spatchcock Turkey Backbone Gravy (Mirepoix & Haitian Spices)

Prevent your screen from going dark
Author: Maika
This Spatchcock Turkey Backbone Gravy uses roasted mirepoix, turkey drippings, and Haitian-inspired seasoning to create a rich, silky sauce full of deep turkey flavor. It's an easy, reliable method that transforms leftover turkey parts into the perfect gravy for any holiday meal.
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Servings 10 servings
Course: Sauces & Dressings
Cuisine: American, Haitian
Keyword: Comfort Food, Turkey
Calories: 115kcal

Ingredients

For the Mirepoix (Base)

  • 2 cups carrots sliced
  • 2 cups celery sliced
  • 2 cups onions sliced
  • 1 Turkey backbone and any giblets (neck, liver, etc., if provided)
  • 1 sprig fresh thyme or ¼ dried thyme
  • 1 sprig fresh sage or ⅛ dried sage
  • 1 whole Scotch bonnet pepper pierced for mild heat or finely chopped for spicier gravy
  • 1 tablespoons olive oil

For the Gravy:

  • 3 tablespoons Haitian epis seasoning
  • 1 tablespoons Creole seasoning or adobo seasoning
  • 3 cups low-sodium chicken broth
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • ½ teaspoon ground black pepper
  • ¼ cup dry white wine or apple cider vinegar (optional, for deglazing)
  • 1 teaspoon lemon juice optional, for brightness

Equipment

  • Half Sheet Pan
  • Cutting Board
  • Sharp Knife
  • Medium Saucepan
  • Sieve Strainer
  • Whisk
  • Wooden Spoon or Saptula
  • Liquid Measuring Cup
  • Measuring Spoons

Instructions

  • Save Time in the Kitchen: Read the instructions thoroughly, then gather and prep all your ingredients before cooking! Learn Prepping Tips.
  • Prepare the Mirepoix Base: Arrange the carrots, celery, and onions on the sheet pan beneath the turkey rack before roasting the turkey or on a seperate sheet pan. Place the turkey backbone and giblets (if included) on top of the mirepoix. Roast alongside the spatchcock turkey, allowing the turkey drippings to flavor the vegetables or add the drippings to the sheet afterwards.
  • Extract the Flavor: After roasting, transfer the roasted backbone, giblets, turkey drippins and vegetables to a large pot or saucepan. Scrape any browned bits from the sheet pan into the pot (deglaze with wine or a splash of broth if needed).
  • Simmer the Stock: Add the chicken broth, thyme, sage, epis seasoning, Scotch bonnet pepper, and Creole or adobo seasoning to the pot. Bring to a boil, then reduce the heat to low and simmer for 20-30 minutes to extract flavor from the turkey and vegetables.
  • Strain the Stock: Strain the liquid through a fine mesh sieve into a clean saucepan, discarding the solids. You should have about 2-3 cups of rich turkey stock.
  • Make the Gravy: In a separate saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux. Gradually add the strained turkey stock to the roux, whisking constantly to prevent lumps. Cook until the gravy thickens to your desired consistency, about 5 minutes.
  • Finish and Season: Stir in black pepper and adjust seasoning with salt, lemon juice, or additional Creole seasoning, if needed. For extra heat, mash and strain the Scotch bonnet into the gravy. Then add salt if needed (salt was not mentioned in the ingredients due to the other seasonings that may contain salt).
  • Serve: Pour the gravy into a serving dish and serve warm alongside the roasted spatchcock turkey.

Notes

  • Roast the backbone and mirepoix until golden brown for the deepest flavor.
  • Strain the stock well for a smooth, lump-free gravy.
  • Adjust thickness by adding more stock to thin or simmering longer to thicken.
  • Skim excess fat from the drippings before making the roux if you prefer a lighter gravy.
  • This gravy pairs perfectly with spatchcocked turkey but also works with roast chicken.
  • Also check out Haitian Style Spatchcock Turkey (Seasoned with Epis).

Nutrition

Calories: 115kcal | Carbohydrates: 9g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 87mg | Sodium: 94mg | Potassium: 310mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7856IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 2mg
Tried this recipe?Please consider Leaving a Review!

Subscribe to the YouTube Channel

SUBSCRIBE: 👈To my YouTube Channel to Get Notifications of New Videos.

chef maika profile picture.
Haitian and United Sates of American Flags.

Chef Maika Frederic

Chef and Educator

Haitian-American chef and educator Maika Frederic blends bold flavors with approachable recipes. With a background in both professional kitchens, classrooms, and children therapy as a trained chef, former teacher and technician she brings a thoughtful, inclusive touch to every dish. Through her platform, Just Maika Cooking, she shares diverse meals and practical tips to empower home cooks of all ages and levels.

  • Instagram
  • YouTube
  • Amazon
  • Facebook
  • Mail
  • Etsy
  • Pinterest
  • X
  • Threads
  • LinkedIn

Have a Comment or Question?

If you have a question or comment about this post, please post it below. You will definitely get a quick response. It also helps our other readers to stay informed. Thanks!

More Recipes

  • close up of the Mexican Braised Chicken dish in an lodge cast iron enameled dutch oven.
    Braised Chicken | Mexican-Style with Roasted Tomato Sauce
  • top view of air fryer chicken nachos.
    Easy Air Fryer Chicken Nachos Recipe | Ready in 10 Minutes
  • top view of the Protein-Packed Loaded Vegetarian Nachos topped with pico de gallo and fresh avocado chunks.
    Protein-Packed Loaded Vegetarian Nachos Recipe
  • nachos topped with fresh avocado, tomatoes, sour cream and cilantro in a Lodge Cast Iron Skillet.
    Ultimate Loaded Nachos Recipe | Cheese Sauce & Pepper Crema

Sharing is caring!

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

Footer

↑ back to top

Legal Stuff

  • Privacy Policy
  • Cookie Policy
  • Terms and Conditions
  • Disclaimer
  • Acceptable Use Policy

Helpful Links

  • About
  • Recipes
  • Learn Culinary
  • Subscribe
  • Meetup

Affiliates

As an Amazon Associate, I earn from qualifying purchases.

Other Links

  • Press Release

Copyright © 2025 Just Maika Cooking®, a Growth Culinary LLC Company. All Rights Reserved.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

I’ll definitely make this again.
My family loved this!
With the suggested tips this recipe was delicious.
The presentation tips were super helpful—my dish looked professional!
The flavors were perfectly balanced.
I made this for special occasion, and everyone loved it!

Or write in your own words:

A rating is required
A name is required
An email is required