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Home » Egg Free

Egg Free

  • pan-fried pita bread with a layer of cooked zhug spiced ground chicken topped with spinach in a pomegranate vinaigrette with dates and pecans on a round plate with shallow straight sides.
    Spicy Zhug Chicken Pita Sandwich with Spinach Date Salad
  • Shrimp and Pork Belly Pad Thai - Spring Roll Style
  • The Sheet Pan Citrus Chili Lime Salmon with Vegetables on a round flat plate with shallow sides.
    Sheet Pan Citrus Chili Lime Salmon with Vegetables
  • Grilled Steak with Spicy jalapeno Chimichurri sauce with a medley of roasted Baby Potatoes and Broccoli florets.
    Grilled Steak Spicy Chimichurri Baby Potatoes and Broccoli
  • sliced lemongrass chicken, cabbage, rice vermicelli spring roll with nouc cham sauce on side all on a round flat plate.
    Lemongrass Marinated Grilled Chicken Spring Rolls
  • Hearty spicy beef barley stew garnished with fresh herbs, perfect for a comforting meal.
    Instant Pot Spicy Beef Barley Stew: Haitian Hearty Comfort
  • The tomato-based sauce cooks down.
    Creole Tomato Sauce Recipe | Easy Spicy Haitian-Inspired
  • close up of the Parsley Cucumber Tomato Feta Salad.
    Quick Parsley Cucumber Tomato Feta Salad
  • solidified garlic confit in a glass container.
    Stovetop Garlic Confit (Easy Butter-Olive Oil Method)
  • baked chicken wing in hand on plate with fonio pilaf
    Spicy Peanut Chicken Wings with Mushroom Jollof Fonio Pilaf
  • top view of the Easy Air Fryer Sticky Date Teriyaki Chicken Wings next to a salad of mixed greens sliced campari tomatoes with carrot ginger dressing in a wide rim bowl
    Easy Air Fryer Sticky Date Teriyaki Chicken Wings
  • top view the Crispy Air Fryer Honey Jerk Rubbed Chicken Wings recipe next to marinated vegetables with greens and vinaigrette in a wide rim bowl
    Crispy Air Fryer Honey Jerk Rubbed Chicken Wings
  • lemon tahini dressing in a small stainless steel mixing bowl with the mini spatula being lifted out.
    Creamy Lemon Tahini Dressing with Fresh Lemon Zest
  • watermelon lemonade in a tall glass with a red straw and fresh sliced lemon wheel on the rim
    Frozen Watermelon Lemonade | Refreshing Summer Drink
  • garlic ;and ginger paste in a kitchenaid food chopper.
    Garlic and Ginger Paste: A Flavor Shortcut Every Home Cook Needs
  • top view of the Protein-Packed Loaded Vegetarian Nachos topped with pico de gallo and fresh avocado chunks.
    Protein-Packed Loaded Vegetarian Nachos Recipe
  • top view of air fryer chicken nachos.
    Easy Air Fryer Chicken Nachos Recipe | Ready in 10 Minutes
  • diced avocado added to the wide rim bowl of jasmine rice and vegetable medley.
    How to Cook Perfect Jasmine Rice in a Rice Cooker
  • a split before and after image of the Avocado Cream Sauce in the kitchenaid food chopper.
    Quick Avocado Cream Sauce for Tacos and Bowls
  • top view of two Salsa Verde Turkey and Beans Tacos with Avocado Cream on a white round plate with shallow sides on a wooden lazy susan.
    Salsa Verde Turkey and Beans Tacos with Avocado Cream
  • Date Pecan Pomegranate Vinaigrette upclose on a split image with it also dressed in spinach.
    Date Pecan Pomegranate Vinaigrette Recipe
  • Spicy Garlic Chili Coconut Curry Sauce being stirred in a dutch oven with a wooden spoon.
    Spicy Garlic Chili Coconut Curry Sauce for Pasta and More
  • Simple Spicy Garlic Chili Sauce Chicken Pasta in a wide rim bowl with a kitchen towel and lodge enameled cast iron dutch oven with the remaining pasta dish in the background.
    Spicy Chicken Pasta (Dairy Free & Bold)
  • the finished Spicy Sesame Soy Dressing in a glass bowl with a mini whisk
    5-Minute Spicy Sesame Soy Dressing Recipe
  • grilled lemon close up.
    Grilled Lemon Oregano Dressing & Vinaigrette Recipe
  • top view of the Air Fryer Roasted Chicken Chickpeas Vegetable Curry recipe in a wide rim bowl with basmati rice.
    Air Fryer Roasted Chicken Chickpeas Vegetable Curry
  • top view of the Curry spatchcocked chicken with vegetables plated in a large wide round bowl
    Jamaican Curry Spatchcocked Chicken & Vegetables | Sheet Pan Meal
  • top view of Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup in a round wide soup bowl on a wooden board
    Air Fryer Butternut Squash Spiced Chickpeas Chicken Soup
  • Hot honey lemon chicken skewers with asparagus in between spiced yellow brown rice and half of a lemon
    Hot Honey Lemon Chicken Skewers with Asparagus
  • chicken, green beans, onions, red bell peppers and mushrooms in a pan with hoisin sauce
    Chicken Stir-Fry with Mushrooms, Peppers, and Green Beans in Hoisin Sauce
  • top view of the Chicken Paillard with Cranberry Pecan Acorn Squash Salad, a dish perfect for fall.
    Chicken Paillard with Cranberry Pecan Acorn Squash Salad
  • Loaded Plantain Fries with Crispy Air Fryer Chicken Thighs and Spicy Slaw
  • close up of the Beituti Shawarma Chicken Thighs sliced on a cutting board.
    Air Fryer Chicken Shawarma | Quick with Beituti
  • Decadent chocolate ice cream with caramel drizzle and chocolate chips in a stylish bowl.
    Easy Peanut Chocolate Caramel Candy Bar No-Churn Ice Cream
  • curry lentil ground turkey stew in a red bowl
    Curry Lentil Turkey Stew
  • Golden spiced salmon on fluffy yellow rice with colorful slaw and cilantro garnish.
    Air-Fryer Salmon with Pepper Cabbage Slaw and Yellow Rice
  • Top view of the Scotch Bonnet Smoked Turkey Collard Greens Beans Soup in a wide rim bowl
    Scotch Bonnet Smoked Turkey Collard Greens Beans Soup
  • chili in a bowl with shredded chicken, butternutsquqsh, kidney beans, with diced avocado spooned on top in a white wide rim bowl
    Butternut Squash Chicken Chili
  • tofu and roasted vegetable marinade in a pyrex glass mixing bowl.
    Easy Spicy Turmeric Calabrian Chili Pepper Wet Rub
  • sumac onions in a bowl.
    Marinated Sumac Onions | Easy and Quick
  • Mango cookies and cream ice cream served in a vibrant floral bowl on a wooden surface.
    Mango Cookies and Cream No‑Churn Ice Cream | Easy Homemade Recipe
  • Raw Ahi Tuna surrounded by vegetables with a creamy sauce, decorated with sesame seeds and scallions
    Spicy Tuna Rice Bowl

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Welcome!

Chef Maika's profile photo in a chef coat and hand band with arms crossed smiling.

I’m Maika, a professionally trained chef, recipe developer, and culinary educator. For over a decade, I worked at major hotels, including the PGA National Resort, The Ritz-Carlton Hotel Company, Conrad Hilton, and W Hotel. As a lifelong passionate cook, my blog explores a world of flavors and experiments with recipes to create restaurant-quality dinners that will excite the food enthusiast's taste buds. Learn More →

Dietary Needs

Sliced Peach Piri Piri Chicken with Fonio Kale Salad on a plate.

Pollotarian

Caesar Salad with soft-boiled Egg, roasted campari Tomatoes and Chili-Infused Croutons garnished with freshly grated parmesan cheese and cracked black pepper in a wide rim bowl.

Vegetarian

Gluten-Free

Dairy-Free

Grilled Zhug Ras el Hanout Lamb Chops and Tomato, cucumber, onion Salad served with a lemon-oregano dressing served with a grilled lemon.

Grain-Free

grilled marinated tofu on top of a warm roasted vegetable couscous salad on spicy basil romesco sauce in a wide rim bowl topped with micro greens.

Egg-Free

top view of the the Easy Spicy Crispy Chicken Tacos with Cholula Sour Cream sprinkled with fresh chopped cilantr on a flat white round plate with shallow straight sides.

Nut-Free

top view and close up the Lemon Calabrian Chili Chicken Orzo Soup in a wide rim bowl .

Mediterranean

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